Are you overwhelmed by all the conflicting information on what is healthy and what isn’t? This will be your opportunity to learn more about how to read nutrition labels labels and how to make smart choices when shopping for you and your family.
This tour will take 60 minutes, including a 7 minute walk to our neighborhood Krogers (when weather permits) This will help you become wiser when chosing foods and teach you how to save money and get more flavorful produce by choosing fruits and vegetables when they’re in season. You will also receive a handout for additional note taking and tips to take with you when shopping. Call today for your appointment. Small groups are encouraged. Special discount of $15/person for groups of 5 or more.