• Private in-studio personal training or Semi-private in-studio personal training (2-4 clients per session)
• Nutritional Consulting
• Personalized program design (4 week program to complete on your own)
• Bootcamp in-studio and outdoors
• Corporate Training
• Grocery Store tours and meal planning
1 hour – $60
30 minutes – $40
Semi-private and package discounts available.
Cancellations – A 24 hour advance notice is required for cancellations. Appointments cancelled in less than the required time will be charged for half the amount of the current appointment.
Missed Appointments – Appointments missed without the courtesy of a cancellation call will result in full payment for service. After 3 missed appointments without cancellations, I will no longer be able to render services.
• All personal training sessions require a private consultation with you (by phone or in person). At this complimentary consultation we can determine the proper price and plan to fit your needs.
Studio “Lunch” Special (Semi-Private) Sessions
Come workout and reenergize yourself with this quick 45 minute workout session that will help you reach your fitness goals. Skip the fast food, pack a healthy lunch and come workout during your lunch hour.
12-1 p.m. Only $20. Limited Space available, reserve your spot today.
Increase strength, cardiovascular endurance and flexibility with our 60 minute workout that incorporates resistance training with bodyweight exercises. Track your progress with a pre and post weigh-in and measurements.